Calendar

Oct
16
Wed
Strong Women @ Mt. Hood Room
Oct 16 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as they age. All ages and abilities welcome!

Oct
17
Thu
Community Meals @ Mt. Hood Room
Oct 17 @ 12:00 pm – 1:00 pm

A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on an “ability to pay” basis, and $5 to other community members. Come for a great time of friendship and community.

Volunteer help is always needed to prep, cook, serve and clean-up.

Contact: Kristin Reese at 541-402-4448 or Dotty Nelson for more information.

We are always looking for volunteers and donations to keep this wonderful program running smoothly, please contact us if you’d like to get involved!

Contact: mthoodtownhall@gmail.com, dotnelson@hoodriverelectric.net

Senior Meals ‘Needs List’:

Oct
18
Fri
Strong Bones @ Mt. Hood Room
Oct 18 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All ages and abilities welcome!

Oct
21
Mon
Strong Women @ Mt. Hood Room
Oct 21 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as they age. All ages and abilities welcome!

Oct
23
Wed
Strong Women @ Mt. Hood Room
Oct 23 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as they age. All ages and abilities welcome!

Oct
24
Thu
Community Meals @ Mt. Hood Room
Oct 24 @ 12:00 pm – 1:00 pm

A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on an “ability to pay” basis, and $5 to other community members. Come for a great time of friendship and community.

Volunteer help is always needed to prep, cook, serve and clean-up.

Contact: Kristin Reese at 541-402-4448 or Dotty Nelson for more information.

We are always looking for volunteers and donations to keep this wonderful program running smoothly, please contact us if you’d like to get involved!

Contact: mthoodtownhall@gmail.com, dotnelson@hoodriverelectric.net

Senior Meals ‘Needs List’:

Oct
25
Fri
Strong Bones @ Mt. Hood Room
Oct 25 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All ages and abilities welcome!

Oct
28
Mon
Strong Women @ Mt. Hood Room
Oct 28 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as they age. All ages and abilities welcome!

Oct
30
Wed
Strong Women @ Mt. Hood Room
Oct 30 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as they age. All ages and abilities welcome!

Oct
31
Thu
Community Meals @ Mt. Hood Room
Oct 31 @ 12:00 pm – 1:00 pm

A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on an “ability to pay” basis, and $5 to other community members. Come for a great time of friendship and community.

Volunteer help is always needed to prep, cook, serve and clean-up.

Contact: Kristin Reese at 541-402-4448 or Dotty Nelson for more information.

We are always looking for volunteers and donations to keep this wonderful program running smoothly, please contact us if you’d like to get involved!

Contact: mthoodtownhall@gmail.com, dotnelson@hoodriverelectric.net

Senior Meals ‘Needs List’: