Calendar

Jan
30
Thu
Movement and Yoga @ Mt Hood Rm.
Jan 30 @ 9:00 am – 10:00 am

Explore movement and yoga that can serve us in our everyday lives. Using props the class focuses on functional movement that supports healthy joints and and mobility. Accessible to everyone – Pay-what-you-can. Thursdays at 9AM

Community Meals @ Mt. Hood Room
Jan 30 @ 12:00 pm – 1:00 pm

A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on an “ability to pay” basis, and $5 to other community members. Come for a great time of friendship and community.

Volunteer help is always needed to prep, cook, serve and clean-up.

Contact: Kristin Reese at 541-402-4448 or Dotty Nelson for more information.

We are always looking for volunteers and donations to keep this wonderful program running smoothly, please contact us if you’d like to get involved!

Contact: mthoodtownhall@gmail.com, dotnelson@hoodriverelectric.net

Senior Meals ‘Needs List’:

Jan
31
Fri
Strong Bones @ Mt. Hood Room
Jan 31 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All ages and abilities welcome!

Feb
3
Mon
Strong Women @ Mt. Hood Room
Feb 3 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as they age. All ages and abilities welcome!

Feb
4
Tue
Yoga for Everyone! with Dolly Brandt @ Mt Hood Town Hall
Feb 4 @ 6:30 pm – 7:30 pm

This class is appropriate for people of all ages, stages, and abilities. There will be a focus on alignment and sustainability – a practice that honors our body and spirit and supports increasing/maintaining strength and flexibility in a way that feels right for each of us. Whether you are new to yoga or you already have a regular practice, this class is for you.

Come as you are! Pay-what-you-can!

Dolly is a practicing Licensed Massage Therapist for 15 years and an RYT 200 and SAYF certified yoga instructor.

Feb
5
Wed
Strong Women @ Mt. Hood Room
Feb 5 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as they age. All ages and abilities welcome!

Feb
6
Thu
Movement and Yoga @ Mt Hood Rm.
Feb 6 @ 9:00 am – 10:00 am

Explore movement and yoga that can serve us in our everyday lives. Using props the class focuses on functional movement that supports healthy joints and and mobility. Accessible to everyone – Pay-what-you-can. Thursdays at 9AM

Community Meals @ Mt. Hood Room
Feb 6 @ 12:00 pm – 1:00 pm

A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on an “ability to pay” basis, and $5 to other community members. Come for a great time of friendship and community.

Volunteer help is always needed to prep, cook, serve and clean-up.

Contact: Kristin Reese at 541-402-4448 or Dotty Nelson for more information.

We are always looking for volunteers and donations to keep this wonderful program running smoothly, please contact us if you’d like to get involved!

Contact: mthoodtownhall@gmail.com, dotnelson@hoodriverelectric.net

Senior Meals ‘Needs List’:

Feb
7
Fri
Strong Bones @ Mt. Hood Room
Feb 7 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All ages and abilities welcome!

Interesting Person Series – Peter Marbach, “Healing the Big River” @ Mt Hood Town Hall
Feb 7 @ 11:00 am – 12:30 pm

Everybody loves a good story… especially with pictures!

Join us on Friday, February 7, 2020 at 11AM – local photographer and renown author, Peter Marbach will share his latest book, Healing the Big River: Salmon Dreams and the Columbia River Treaty. Peter has published numerous photo books about the Columbia River, Mt Hood and the Hood River Valley, and the Columbia River Gorge. His photos are spectacular and his stories are profound. Books will be available for purchase with 50% of sales donated to MHTH.

This is a FREE event and open to the public. Light refreshments. There’s a lot to learn from friends we may not have met, yet!