Calendar

May
20
Mon
Strong Women @ Mt. Hood Room
May 20 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as they age. All ages and abilities welcome!

May
22
Wed
Strong Women @ Mt. Hood Room
May 22 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as they age. All ages and abilities welcome!

May
23
Thu
Community Meals @ Mt. Hood Room
May 23 @ 12:00 pm – 1:00 pm

A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on an “ability to pay” basis, and $5 to other community members. Come for a great time of friendship and community.

Volunteer help is always needed to prep, cook, serve and clean-up.

Contact: Kristin Reese at 541-402-4448 or Dotty Nelson for more information.

We are always looking for volunteers and donations to keep this wonderful program running smoothly, please contact us if you’d like to get involved!

Contact: mthoodtownhall@gmail.com, dotnelson@hoodriverelectric.net

Senior Meals ‘Needs List’:

May
24
Fri
Strong Bones @ Mt. Hood Room
May 24 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All ages and abilities welcome!

May
27
Mon
Strong Women @ Mt. Hood Room
May 27 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as they age. All ages and abilities welcome!

May
29
Wed
Strong Women @ Mt. Hood Room
May 29 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as they age. All ages and abilities welcome!

May
30
Thu
Community Meals @ Mt. Hood Room
May 30 @ 12:00 pm – 1:00 pm

A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on an “ability to pay” basis, and $5 to other community members. Come for a great time of friendship and community.

Volunteer help is always needed to prep, cook, serve and clean-up.

Contact: Kristin Reese at 541-402-4448 or Dotty Nelson for more information.

We are always looking for volunteers and donations to keep this wonderful program running smoothly, please contact us if you’d like to get involved!

Contact: mthoodtownhall@gmail.com, dotnelson@hoodriverelectric.net

Senior Meals ‘Needs List’:

May
31
Fri
Strong Bones @ Mt. Hood Room
May 31 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All ages and abilities welcome!

Jun
3
Mon
Strong Women @ Mt. Hood Room
Jun 3 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as they age. All ages and abilities welcome!

Jun
5
Wed
Strong Women @ Mt. Hood Room
Jun 5 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as they age. All ages and abilities welcome!