The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as they age. All ages and abilities welcome!
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on an “ability to pay” basis, and $5 to other community members. Come for a great time of friendship and community.
Volunteer help is always needed to prep, cook, serve and clean-up.
Contact: Kristin Reese at 541-402-4448 or Dotty Nelson for more information.
We are always looking for volunteers and donations to keep this wonderful program running smoothly, please contact us if you’d like to get involved!
Contact: mthoodtownhall@gmail.com, dotnelson@hoodriverelectric.net
Senior Meals ‘Needs List’:
- kitchen helpers (Oregon food handler’s card)
- fresh fruit/produce