714-745-1840 april.mhth@gmail.com

Calendar

Sep
7
Thu
Fitness Class @ Mt Hood Room
Sep 7 @ 9:00 am – 10:00 am
DMC is a full spectrum fitness class designed to improve overall body performance, while addressing mindfulness through a disciplined fluid regime. Through proper movement patterning, we work to correct postural alignment, create healthy joints, tendons and ligaments; increase muscle density, lower fat mass, increase muscle strength and create a fluid, flexible body.
Sep
12
Tue
Zumba @ MT Hood Room
Sep 12 @ 5:30 pm – 6:30 pm
Zumba @ MT Hood Room

Lose yourself in the music, find yourself in shape!

Instructor Araceli Elisea will lead a class tailored for all levels of experience.

$5 drop in or purchase a punch card for a discounted rate.

Sep
13
Wed
Zumba @ MT Hood Room
Sep 13 @ 5:30 pm – 6:30 pm
Zumba @ MT Hood Room

Lose yourself in the music, find yourself in shape!

Instructor Araceli Elisea will lead a class tailored for all levels of experience.

$5 drop in or purchase a punch card for a discounted rate.

Sep
14
Thu
Fitness Class @ Mt Hood Room
Sep 14 @ 9:00 am – 10:00 am
DMC is a full spectrum fitness class designed to improve overall body performance, while addressing mindfulness through a disciplined fluid regime. Through proper movement patterning, we work to correct postural alignment, create healthy joints, tendons and ligaments; increase muscle density, lower fat mass, increase muscle strength and create a fluid, flexible body.
Sep
15
Fri
FREE yoga event on the lawn @ Lawn
Sep 15 @ 6:00 pm – 7:00 pm

Join our free yoga event on the lawn

Morning session: Friday 8/18/17 at 9 am

Evening session: Friday 9/15/17 at 6 pm

Additional dates to be announced at a later time.

Sep
19
Tue
Zumba @ MT Hood Room
Sep 19 @ 5:30 pm – 6:30 pm
Zumba @ MT Hood Room

Lose yourself in the music, find yourself in shape!

Instructor Araceli Elisea will lead a class tailored for all levels of experience.

$5 drop in or purchase a punch card for a discounted rate.

Sep
20
Wed
Zumba @ MT Hood Room
Sep 20 @ 5:30 pm – 6:30 pm
Zumba @ MT Hood Room

Lose yourself in the music, find yourself in shape!

Instructor Araceli Elisea will lead a class tailored for all levels of experience.

$5 drop in or purchase a punch card for a discounted rate.

Sep
21
Thu
Fitness Class @ Mt Hood Room
Sep 21 @ 9:00 am – 10:00 am
DMC is a full spectrum fitness class designed to improve overall body performance, while addressing mindfulness through a disciplined fluid regime. Through proper movement patterning, we work to correct postural alignment, create healthy joints, tendons and ligaments; increase muscle density, lower fat mass, increase muscle strength and create a fluid, flexible body.
Sep
26
Tue
Zumba @ MT Hood Room
Sep 26 @ 5:30 pm – 6:30 pm
Zumba @ MT Hood Room

Lose yourself in the music, find yourself in shape!

Instructor Araceli Elisea will lead a class tailored for all levels of experience.

$5 drop in or purchase a punch card for a discounted rate.

Sep
27
Wed
Zumba @ MT Hood Room
Sep 27 @ 5:30 pm – 6:30 pm
Zumba @ MT Hood Room

Lose yourself in the music, find yourself in shape!

Instructor Araceli Elisea will lead a class tailored for all levels of experience.

$5 drop in or purchase a punch card for a discounted rate.