The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All ages and abilities welcome!
Join our free yoga event on the lawn
Morning session: Friday 8/18/17 at 9 am
Evening session: Friday 9/15/17 at 6 pm
Additional dates to be announced at a later time.