Calendar

Nov
14
Wed
Strong Women @ Mt. Hood Room
Nov 14 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as they age. All ages and abilities welcome!

Nov
15
Thu
Community Meals @ Mt. Hood Room
Nov 15 @ 11:30 am – 12:30 pm

A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on an “ability to pay” basis, and a small fee of $5.00 to other community members. Come for a great time of friendship and community.

Volunteer help is always needed to prep, cook, serve and clean-up.

Contact: Kristin Reese at 541-402-4448 or Dotty Nelson for more information.

We are always looking for volunteers and donations to keep this wonderful program running smoothly, please contact us if you’d like to get involved!

Contact: mthoodtownhall@gmail.com, dotnelson@hoodriverelectric.net

Senior Meals ‘Needs List’:

Nov
16
Fri
Strong Bones @ Mt. Hood Room
Nov 16 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All ages and abilities welcome!

Nov
19
Mon
Strong Women @ Mt. Hood Room
Nov 19 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as they age. All ages and abilities welcome!

Nov
21
Wed
Strong Women @ Mt. Hood Room
Nov 21 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as they age. All ages and abilities welcome!

Nov
22
Thu
Community Meals @ Mt. Hood Room
Nov 22 @ 11:30 am – 12:30 pm

A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on an “ability to pay” basis, and a small fee of $5.00 to other community members. Come for a great time of friendship and community.

Volunteer help is always needed to prep, cook, serve and clean-up.

Contact: Kristin Reese at 541-402-4448 or Dotty Nelson for more information.

We are always looking for volunteers and donations to keep this wonderful program running smoothly, please contact us if you’d like to get involved!

Contact: mthoodtownhall@gmail.com, dotnelson@hoodriverelectric.net

Senior Meals ‘Needs List’:

Nov
23
Fri
Strong Bones @ Mt. Hood Room
Nov 23 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All ages and abilities welcome!

Nov
26
Mon
Strong Women @ Mt. Hood Room
Nov 26 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as they age. All ages and abilities welcome!

Nov
28
Wed
Strong Women @ Mt. Hood Room
Nov 28 @ 9:00 am – 10:15 am

The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as they age. All ages and abilities welcome!

Nov
29
Thu
Community Meals @ Mt. Hood Room
Nov 29 @ 11:30 am – 12:30 pm

A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on an “ability to pay” basis, and a small fee of $5.00 to other community members. Come for a great time of friendship and community.

Volunteer help is always needed to prep, cook, serve and clean-up.

Contact: Kristin Reese at 541-402-4448 or Dotty Nelson for more information.

We are always looking for volunteers and donations to keep this wonderful program running smoothly, please contact us if you’d like to get involved!

Contact: mthoodtownhall@gmail.com, dotnelson@hoodriverelectric.net

Senior Meals ‘Needs List’: