Calendar

Jan
2
Thu
Movement and Yoga @ Mt Hood Rm.
Jan 2 @ 9:00 am – 10:00 am

Explore movement and yoga that can serve us in our everyday lives. Using props the class focuses on functional movement that supports healthy joints and and mobility. Accessible to everyone – Pay-what-you-can. Thursdays at 9AM

Jan
9
Thu
Movement and Yoga @ Mt Hood Rm.
Jan 9 @ 9:00 am – 10:00 am

Explore movement and yoga that can serve us in our everyday lives. Using props the class focuses on functional movement that supports healthy joints and and mobility. Accessible to everyone – Pay-what-you-can. Thursdays at 9AM