Calendar

Sun Mon Tue Wed Thu Fri Sat
1
2
3
Strong Bones 9:00 am
Strong Bones @ Mt. Hood Room
Oct 3 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
4
5
Yoga – Rayna 8:30 am
Yoga – Rayna
Oct 5 @ 8:30 am – 9:15 am
Happy Fall! Gentle yoga is back on Wednesday mornings at 8:30. This is a 45 minute ALL LEVELS class that will help the beginner yogi learn how to connect with and align their body and[...]
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Oct 5 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
6
7
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Oct 7 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
8
9
10
Strong Bones 9:00 am
Strong Bones @ Mt. Hood Room
Oct 10 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
11
12
Yoga – Rayna 8:30 am
Yoga – Rayna
Oct 12 @ 8:30 am – 9:15 am
Happy Fall! Gentle yoga is back on Wednesday mornings at 8:30. This is a 45 minute ALL LEVELS class that will help the beginner yogi learn how to connect with and align their body and[...]
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Oct 12 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
13
14
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Oct 14 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
15
16
17
Strong Bones 9:00 am
Strong Bones @ Mt. Hood Room
Oct 17 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
18
19
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Oct 19 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
20
21
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Oct 21 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
22
23
24
Strong Bones 9:00 am
Strong Bones @ Mt. Hood Room
Oct 24 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
25
26
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Oct 26 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
27
28
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Oct 28 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
29
30
31
Strong Bones 9:00 am
Strong Bones @ Mt. Hood Room
Oct 31 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]