| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
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Yoga – Christina
8:45 am
Yoga – Christina
@ Mt. Hood Room
May 1 @ 8:45 am – 9:45 am
Classes will be a mix of stretching, strengthening, yoga. Depending on the group and the mood, we may kick it up to get a little heat going, or take it low and slow. Morning Yoga:[...]
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Strong Women
9:30 am
Strong Women
@ Mt. Hood Room
May 2 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
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Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
May 3 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
Soccer-Tennis
7:00 pm
|
Strong Women
9:30 am
Strong Women
@ Mt. Hood Room
May 4 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
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Strong Bones
9:30 am
Strong Bones
@ Mt. Hood Room
May 7 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
|
Yoga – Christina
8:45 am
Yoga – Christina
@ Mt. Hood Room
May 8 @ 8:45 am – 9:45 am
Classes will be a mix of stretching, strengthening, yoga. Depending on the group and the mood, we may kick it up to get a little heat going, or take it low and slow. Morning Yoga:[...]
|
Strong Women
9:30 am
Strong Women
@ Mt. Hood Room
May 9 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
|
Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
May 10 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
Soccer-Tennis
7:00 pm
|
Strong Women
9:30 am
Strong Women
@ Mt. Hood Room
May 11 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
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Strong Bones
9:30 am
Strong Bones
@ Mt. Hood Room
May 14 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
|
Yoga – Christina
8:45 am
Yoga – Christina
@ Mt. Hood Room
May 15 @ 8:45 am – 9:45 am
Classes will be a mix of stretching, strengthening, yoga. Depending on the group and the mood, we may kick it up to get a little heat going, or take it low and slow. Morning Yoga:[...]
|
Strong Women
9:30 am
Strong Women
@ Mt. Hood Room
May 16 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
|
Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
May 17 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
Soccer-Tennis
7:00 pm
|
Strong Women
9:30 am
Strong Women
@ Mt. Hood Room
May 18 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
|
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Strong Bones
9:30 am
Strong Bones
@ Mt. Hood Room
May 21 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
|
Yoga – Christina
8:45 am
Yoga – Christina
@ Mt. Hood Room
May 22 @ 8:45 am – 9:45 am
Classes will be a mix of stretching, strengthening, yoga. Depending on the group and the mood, we may kick it up to get a little heat going, or take it low and slow. Morning Yoga:[...]
|
Strong Women
9:30 am
Strong Women
@ Mt. Hood Room
May 23 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
|
Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
May 24 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
Soccer-Tennis
7:00 pm
|
Strong Women
9:30 am
Strong Women
@ Mt. Hood Room
May 25 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
|
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Strong Bones
9:30 am
Strong Bones
@ Mt. Hood Room
May 28 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
|
Yoga – Christina
8:45 am
Yoga – Christina
@ Mt. Hood Room
May 29 @ 8:45 am – 9:45 am
Classes will be a mix of stretching, strengthening, yoga. Depending on the group and the mood, we may kick it up to get a little heat going, or take it low and slow. Morning Yoga:[...]
|
Strong Women
9:30 am
Strong Women
@ Mt. Hood Room
May 30 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
|
Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
May 31 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
Soccer-Tennis
7:00 pm
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