Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Yoga – Christina 8:45 am
Yoga – Christina @ Mt. Hood Room
May 1 @ 8:45 am – 9:45 am
Classes will be a mix of stretching, strengthening, yoga. Depending on the group and the mood, we may kick it up to get a little heat going, or take it low and slow. Morning Yoga:[...]
2
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
May 2 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
3
Community Meals 12:00 pm
Community Meals @ Mt. Hood Room
May 3 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
Soccer-Tennis 7:00 pm
Soccer-Tennis @ Gym
May 3 @ 7:00 pm – 9:00 pm
Soccer-Tennis is the new rage!
4
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
May 4 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
5
6
7
Strong Bones 9:30 am
Strong Bones @ Mt. Hood Room
May 7 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
8
Yoga – Christina 8:45 am
Yoga – Christina @ Mt. Hood Room
May 8 @ 8:45 am – 9:45 am
Classes will be a mix of stretching, strengthening, yoga. Depending on the group and the mood, we may kick it up to get a little heat going, or take it low and slow. Morning Yoga:[...]
9
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
May 9 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
10
Community Meals 12:00 pm
Community Meals @ Mt. Hood Room
May 10 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
Soccer-Tennis 7:00 pm
Soccer-Tennis @ Gym
May 10 @ 7:00 pm – 9:00 pm
Soccer-Tennis is the new rage!
11
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
May 11 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
12
13
14
Strong Bones 9:30 am
Strong Bones @ Mt. Hood Room
May 14 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
15
Yoga – Christina 8:45 am
Yoga – Christina @ Mt. Hood Room
May 15 @ 8:45 am – 9:45 am
Classes will be a mix of stretching, strengthening, yoga. Depending on the group and the mood, we may kick it up to get a little heat going, or take it low and slow. Morning Yoga:[...]
16
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
May 16 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
17
Community Meals 12:00 pm
Community Meals @ Mt. Hood Room
May 17 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
Soccer-Tennis 7:00 pm
Soccer-Tennis @ Gym
May 17 @ 7:00 pm – 9:00 pm
Soccer-Tennis is the new rage!
18
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
May 18 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
19
20
21
Strong Bones 9:30 am
Strong Bones @ Mt. Hood Room
May 21 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
22
Yoga – Christina 8:45 am
Yoga – Christina @ Mt. Hood Room
May 22 @ 8:45 am – 9:45 am
Classes will be a mix of stretching, strengthening, yoga. Depending on the group and the mood, we may kick it up to get a little heat going, or take it low and slow. Morning Yoga:[...]
23
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
May 23 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
24
Community Meals 12:00 pm
Community Meals @ Mt. Hood Room
May 24 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
Soccer-Tennis 7:00 pm
Soccer-Tennis @ Gym
May 24 @ 7:00 pm – 9:00 pm
Soccer-Tennis is the new rage!
25
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
May 25 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
26
27
28
Strong Bones 9:30 am
Strong Bones @ Mt. Hood Room
May 28 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
29
Yoga – Christina 8:45 am
Yoga – Christina @ Mt. Hood Room
May 29 @ 8:45 am – 9:45 am
Classes will be a mix of stretching, strengthening, yoga. Depending on the group and the mood, we may kick it up to get a little heat going, or take it low and slow. Morning Yoga:[...]
30
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
May 30 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
31
Community Meals 12:00 pm
Community Meals @ Mt. Hood Room
May 31 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
Soccer-Tennis 7:00 pm
Soccer-Tennis @ Gym
May 31 @ 7:00 pm – 9:00 pm
Soccer-Tennis is the new rage!