714-745-1840 april.mhth@gmail.com

Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
Sep 1 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
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Strong Bones 9:30 am
Strong Bones @ Mt. Hood Room
Sep 4 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
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6
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
Sep 6 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
7
Fitness Class 9:00 am
Fitness Class @ Mt Hood Room
Sep 7 @ 9:00 am – 10:00 am
DMC is a full spectrum fitness class designed to improve overall body performance, while addressing mindfulness through a disciplined fluid regime. Through proper movement patterning, we work to correct postural alignment, create healthy joints, tendons[...]
8
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
Sep 8 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
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11
Strong Bones 9:30 am
Strong Bones @ Mt. Hood Room
Sep 11 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
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13
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
Sep 13 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
Green Drinks 5:30 pm
Green Drinks
Sep 13 @ 5:30 pm – 7:00 pm
The Mt Hood Town Hall will host the monthly Green Drinks meeting for Sept.
14
Fitness Class 9:00 am
Fitness Class @ Mt Hood Room
Sep 14 @ 9:00 am – 10:00 am
DMC is a full spectrum fitness class designed to improve overall body performance, while addressing mindfulness through a disciplined fluid regime. Through proper movement patterning, we work to correct postural alignment, create healthy joints, tendons[...]
15
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
Sep 15 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
FREE yoga event on the lawn 6:00 pm
FREE yoga event on the lawn @ Lawn
Sep 15 @ 6:00 pm – 7:00 pm
Join our free yoga event on the lawn Morning session: Friday 8/18/17 at 9 am Evening session: Friday 9/15/17 at 6 pm Additional dates to be announced at a later time.
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18
Strong Bones 9:30 am
Strong Bones @ Mt. Hood Room
Sep 18 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
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20
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
Sep 20 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
21
Fitness Class 9:00 am
Fitness Class @ Mt Hood Room
Sep 21 @ 9:00 am – 10:00 am
DMC is a full spectrum fitness class designed to improve overall body performance, while addressing mindfulness through a disciplined fluid regime. Through proper movement patterning, we work to correct postural alignment, create healthy joints, tendons[...]
22
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
Sep 22 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
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25
Strong Bones 9:30 am
Strong Bones @ Mt. Hood Room
Sep 25 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
26
27
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
Sep 27 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
28
Fitness Class 9:00 am
Fitness Class @ Mt Hood Room
Sep 28 @ 9:00 am – 10:00 am
DMC is a full spectrum fitness class designed to improve overall body performance, while addressing mindfulness through a disciplined fluid regime. Through proper movement patterning, we work to correct postural alignment, create healthy joints, tendons[...]
29
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
Sep 29 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
30