Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Soccer-Tennis 7:00 pm
Soccer-Tennis @ Gym
Jun 1 @ 7:00 pm – 9:00 pm
Soccer-Tennis is the new rage!
2
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
Jun 2 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
3
4
5
Strong Bones 9:30 am
Strong Bones @ Mt. Hood Room
Jun 5 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
6
Yoga – Christina 8:45 am
Yoga – Christina @ Mt. Hood Room
Jun 6 @ 8:45 am – 9:45 am
Classes will be a mix of stretching, strengthening, yoga. Depending on the group and the mood, we may kick it up to get a little heat going, or take it low and slow. Morning Yoga:[...]
7
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
Jun 7 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
8
Soccer-Tennis 7:00 pm
Soccer-Tennis @ Gym
Jun 8 @ 7:00 pm – 9:00 pm
Soccer-Tennis is the new rage!
9
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
Jun 9 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
10
11
12
Strong Bones 9:30 am
Strong Bones @ Mt. Hood Room
Jun 12 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
13
Yoga – Christina 8:45 am
Yoga – Christina @ Mt. Hood Room
Jun 13 @ 8:45 am – 9:45 am
Classes will be a mix of stretching, strengthening, yoga. Depending on the group and the mood, we may kick it up to get a little heat going, or take it low and slow. Morning Yoga:[...]
14
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
Jun 14 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
15
Soccer-Tennis 7:00 pm
Soccer-Tennis @ Gym
Jun 15 @ 7:00 pm – 9:00 pm
Soccer-Tennis is the new rage!
16
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
Jun 16 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
17
18
19
Strong Bones 9:30 am
Strong Bones @ Mt. Hood Room
Jun 19 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
20
Yoga – Christina 8:45 am
Yoga – Christina @ Mt. Hood Room
Jun 20 @ 8:45 am – 9:45 am
Classes will be a mix of stretching, strengthening, yoga. Depending on the group and the mood, we may kick it up to get a little heat going, or take it low and slow. Morning Yoga:[...]
21
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
Jun 21 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
22
Soccer-Tennis 7:00 pm
Soccer-Tennis @ Gym
Jun 22 @ 7:00 pm – 9:00 pm
Soccer-Tennis is the new rage!
23
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
Jun 23 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
24
25
26
Strong Bones 9:30 am
Strong Bones @ Mt. Hood Room
Jun 26 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
27
Yoga – Christina 8:45 am
Yoga – Christina @ Mt. Hood Room
Jun 27 @ 8:45 am – 9:45 am
Classes will be a mix of stretching, strengthening, yoga. Depending on the group and the mood, we may kick it up to get a little heat going, or take it low and slow. Morning Yoga:[...]
28
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
Jun 28 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
29
Soccer-Tennis 7:00 pm
Soccer-Tennis @ Gym
Jun 29 @ 7:00 pm – 9:00 pm
Soccer-Tennis is the new rage!
30
Strong Women 9:30 am
Strong Women @ Mt. Hood Room
Jun 30 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]