714-745-1840 april.mhth@gmail.com

Calendar

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Fitness Class 9:00 am
Fitness Class @ Mt Hood Room
Aug 17 @ 9:00 am – 10:00 am
DMC is a full spectrum fitness class designed to improve overall body performance, while addressing mindfulness through a disciplined fluid regime. Through proper movement patterning, we work to correct postural alignment, create healthy joints, tendons[...]
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Fitness Class 9:00 am
Fitness Class @ Mt Hood Room
Aug 24 @ 9:00 am – 10:00 am
DMC is a full spectrum fitness class designed to improve overall body performance, while addressing mindfulness through a disciplined fluid regime. Through proper movement patterning, we work to correct postural alignment, create healthy joints, tendons[...]
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Fitness Class 9:00 am
Fitness Class @ Mt Hood Room
Aug 31 @ 9:00 am – 10:00 am
DMC is a full spectrum fitness class designed to improve overall body performance, while addressing mindfulness through a disciplined fluid regime. Through proper movement patterning, we work to correct postural alignment, create healthy joints, tendons[...]