Calendar

Sun Mon Tue Wed Thu Fri Sat
1
DMC Fitness 9:00 am
DMC Fitness @ Mt Hood Room
Feb 1 @ 9:00 am – 10:00 am
 
Community Meals 12:00 pm
Community Meals @ Mt. Hood Room
Feb 1 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
Yoga Basics 5:15 pm
Yoga Basics @ MHTH Mt Hood Room
Feb 1 @ 5:15 pm – 6:30 pm
This 75-minute class will give you a foundation upon which to build your practice. Open to all levels of practitioners with an emphasis on correct alignment in postures, being present in your body, and using[...]
2
Strong Bones 9:00 am
Strong Bones @ Mt. Hood Room
Feb 2 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
3
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5
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Feb 5 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
6
Yoga 9:00 am
Yoga @ Mt Hood Room
Feb 6 @ 9:00 am – 10:30 am
Morning Yoga for Everybody with Susan Lalor, 500-RYT  This 60 minute, donation class offers yoga traditions of mindful movement, breath awareness, and meditation to build strength and flexibility in the body and support clear mind. [...]
7
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Feb 7 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
8
Community Meals 12:00 pm
Community Meals @ Mt. Hood Room
Feb 8 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
Yoga Basics 5:15 pm
Yoga Basics @ MHTH Mt Hood Room
Feb 8 @ 5:15 pm – 6:30 pm
This 75-minute class will give you a foundation upon which to build your practice. Open to all levels of practitioners with an emphasis on correct alignment in postures, being present in your body, and using[...]
9
Strong Bones 9:00 am
Strong Bones @ Mt. Hood Room
Feb 9 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
10
11
12
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Feb 12 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
13
Yoga 9:00 am
Yoga @ Mt Hood Room
Feb 13 @ 9:00 am – 10:30 am
Morning Yoga for Everybody with Susan Lalor, 500-RYT  This 60 minute, donation class offers yoga traditions of mindful movement, breath awareness, and meditation to build strength and flexibility in the body and support clear mind. [...]
14
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Feb 14 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
15
Community Meals 12:00 pm
Community Meals @ Mt. Hood Room
Feb 15 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
Yoga Basics 5:15 pm
Yoga Basics @ MHTH Mt Hood Room
Feb 15 @ 5:15 pm – 6:30 pm
This 75-minute class will give you a foundation upon which to build your practice. Open to all levels of practitioners with an emphasis on correct alignment in postures, being present in your body, and using[...]
16
Strong Bones 9:00 am
Strong Bones @ Mt. Hood Room
Feb 16 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
17
18
19
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Feb 19 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
20
21
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Feb 21 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
22
Community Meals 12:00 pm
Community Meals @ Mt. Hood Room
Feb 22 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
Yoga Basics 5:15 pm
Yoga Basics @ MHTH Mt Hood Room
Feb 22 @ 5:15 pm – 6:30 pm
This 75-minute class will give you a foundation upon which to build your practice. Open to all levels of practitioners with an emphasis on correct alignment in postures, being present in your body, and using[...]
23
Strong Bones 9:00 am
Strong Bones @ Mt. Hood Room
Feb 23 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
24
25
26
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Feb 26 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
27
28
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Feb 28 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]