Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Strong Bones 9:00 am
Strong Bones @ Mt. Hood Room
Dec 1 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
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Handmade Holiday Market 11:00 am
Handmade Holiday Market @ Mt. Hood Town Hall
Dec 3 @ 11:00 am – 4:00 pm
A day of fun for the whole family – cookie decorating, photos with Santa, and a Handmade Holiday Market! SUNDAY, December 3, 11 am – 4 pm Holiday Market Cookies with Santa Professional photos with Santa[...]
4
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Dec 4 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
5
DMC Fitness Class 9:00 am
DMC Fitness Class @ Gym
Dec 5 @ 9:00 am – 10:00 am
 
Yoga 9:00 am
Yoga @ Mt Hood Room
Dec 5 @ 9:00 am – 10:30 am
Morning Yoga for Everybody with Susan Lalor, 500-RYT  This 60 minute, donation class offers yoga traditions of mindful movement, breath awareness, and meditation to build strength and flexibility in the body and support clear mind. [...]
6
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Dec 6 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
7
DMC Fitness 9:00 am
DMC Fitness @ Mt Hood Room
Dec 7 @ 9:00 am – 10:00 am
 
Community Meals 12:00 pm
Community Meals @ Mt. Hood Room
Dec 7 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
8
Strong Bones 9:00 am
Strong Bones @ Mt. Hood Room
Dec 8 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
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11
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Dec 11 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
12
DMC Fitness Class 9:00 am
DMC Fitness Class @ Gym
Dec 12 @ 9:00 am – 10:00 am
 
Yoga 9:00 am
Yoga @ Mt Hood Room
Dec 12 @ 9:00 am – 10:30 am
Morning Yoga for Everybody with Susan Lalor, 500-RYT  This 60 minute, donation class offers yoga traditions of mindful movement, breath awareness, and meditation to build strength and flexibility in the body and support clear mind. [...]
13
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Dec 13 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
14
DMC Fitness 9:00 am
DMC Fitness @ Mt Hood Room
Dec 14 @ 9:00 am – 10:00 am
 
Community Meals 12:00 pm
Community Meals @ Mt. Hood Room
Dec 14 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
15
Strong Bones 9:00 am
Strong Bones @ Mt. Hood Room
Dec 15 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
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18
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Dec 18 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
19
DMC Fitness Class 9:00 am
DMC Fitness Class @ Gym
Dec 19 @ 9:00 am – 10:00 am
 
Yoga 9:00 am
Yoga @ Mt Hood Room
Dec 19 @ 9:00 am – 10:30 am
Morning Yoga for Everybody with Susan Lalor, 500-RYT  This 60 minute, donation class offers yoga traditions of mindful movement, breath awareness, and meditation to build strength and flexibility in the body and support clear mind. [...]
20
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Dec 20 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
21
DMC Fitness 9:00 am
DMC Fitness @ Mt Hood Room
Dec 21 @ 9:00 am – 10:00 am
 
Community Meals 12:00 pm
Community Meals @ Mt. Hood Room
Dec 21 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
22
Strong Bones 9:00 am
Strong Bones @ Mt. Hood Room
Dec 22 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
23
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26
Yoga 9:00 am
Yoga @ Mt Hood Room
Dec 26 @ 9:00 am – 10:30 am
Morning Yoga for Everybody with Susan Lalor, 500-RYT  This 60 minute, donation class offers yoga traditions of mindful movement, breath awareness, and meditation to build strength and flexibility in the body and support clear mind. [...]
28
Community Meals 12:00 pm
Community Meals @ Mt. Hood Room
Dec 28 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
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