Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Nov 1 @ 9:00 am – 10:00 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
2
Community Meals 12:00 pm
Community Meals @ Mt. Hood Room
Nov 2 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
3
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Nov 3 @ 9:00 am – 10:00 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
4
5
6
Strong Bones 9:30 am
Strong Bones @ Mt. Hood Room
Nov 6 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
7
8
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Nov 8 @ 9:00 am – 10:00 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
9
Community Meals 12:00 pm
Community Meals @ Mt. Hood Room
Nov 9 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
10
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Nov 10 @ 9:00 am – 10:00 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
11
12
13
Strong Bones 9:30 am
Strong Bones @ Mt. Hood Room
Nov 13 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
14
15
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Nov 15 @ 9:00 am – 10:00 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
16
Community Meals 12:00 pm
Community Meals @ Mt. Hood Room
Nov 16 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
17
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Nov 17 @ 9:00 am – 10:00 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
18
19
20
Strong Bones 9:30 am
Strong Bones @ Mt. Hood Room
Nov 20 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
21
22
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Nov 22 @ 9:00 am – 10:00 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
23
Community Meals 12:00 pm
Community Meals @ Mt. Hood Room
Nov 23 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
24
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Nov 24 @ 9:00 am – 10:00 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
25
26
27
Strong Bones 9:30 am
Strong Bones @ Mt. Hood Room
Nov 27 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
28
Yoga 9:00 am
Yoga
Nov 28 @ 9:00 am – 10:30 am
 
29
Strong Women 9:00 am
Strong Women @ Mt. Hood Room
Nov 29 @ 9:00 am – 10:00 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
30
Community Meals 12:00 pm
Community Meals @ Mt. Hood Room
Nov 30 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]