714-745-1840 april.mhth@gmail.com

Calendar

16 Wed
All-day
12:00 am
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11:00 pm
9:30 am Strong Women @ Mt. Hood Room
Strong Women @ Mt. Hood Room
Aug 16 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
5:30 pm Zumba @ MT Hood Room
Zumba @ MT Hood Room
Aug 16 @ 5:30 pm – 6:30 pm
Zumba @ MT Hood Room
Lose yourself in the music, find yourself in shape! Instructor Araceli Elisea will lead a class tailored for all levels of experience. $5 drop in or purchase a punch card for a discounted rate.