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Now: May 20 07:48 am
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9:00 am
Strong Women
@ Mt. Hood Room
Strong Women
@ Mt. Hood Room
May 20 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
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9:00 am
Strong Women
@ Mt. Hood Room
Strong Women
@ Mt. Hood Room
May 22 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
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12:00 pm
Community Meals
@ Mt. Hood Room
Community Meals
@ Mt. Hood Room
May 23 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on[...]
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9:00 am
Strong Bones
@ Mt. Hood Room
Strong Bones
@ Mt. Hood Room
May 24 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
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