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Now: Oct 16 01:54 am
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9:00 am
Strong Women
@ Mt. Hood Room
Strong Women
@ Mt. Hood Room
Oct 15 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
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9:00 am
Strong Women
@ Mt. Hood Room
Strong Women
@ Mt. Hood Room
Oct 17 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
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12:00 pm
Community Meals
@ Mt. Hood Room
Community Meals
@ Mt. Hood Room
Oct 18 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
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9:00 am
Strong Bones
@ Mt. Hood Room
Strong Bones
@ Mt. Hood Room
Oct 19 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
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