Calendar
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Oct 2 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
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Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
Oct 3 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on[...]
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Strong Bones
9:00 am
Strong Bones
@ Mt. Hood Room
Oct 4 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
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Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Oct 7 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
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Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Oct 9 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
Oct 10 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on[...]
|
Strong Bones
9:00 am
Strong Bones
@ Mt. Hood Room
Oct 11 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
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Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Oct 14 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Oct 16 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
Oct 17 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on[...]
|
Strong Bones
9:00 am
Strong Bones
@ Mt. Hood Room
Oct 18 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
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Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Oct 21 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Oct 23 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
Oct 24 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on[...]
|
Strong Bones
9:00 am
Strong Bones
@ Mt. Hood Room
Oct 25 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
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Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Oct 28 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Oct 30 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
Oct 31 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on[...]
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