Calendar
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
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Strong Bones
9:30 am
Strong Bones
@ Mt. Hood Room
Oct 2 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
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Highland Dance Class
7:00 pm
Highland Dance Class
@ Mt Hood Room
Oct 3 @ 7:00 pm – 8:00 pm
Highland Scottish Dance Class Ages 7-15 $25 registration fee, $10 per class
|
Strong Women
9:30 am
Strong Women
@ Mt. Hood Room
Oct 4 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
Kids Pottery Class
2:30 pm
Kids Pottery Class
@ Art Studio
Oct 4 @ 2:30 pm – 4:00 pm
Art Explorers Ages 4-7 Healthy Snack included
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Fitness Class
9:00 am
Fitness Class
@ Mt Hood Room
Oct 5 @ 9:00 am – 10:00 am
DMC is a full spectrum fitness class designed to improve overall body performance, while addressing mindfulness through a disciplined fluid regime. Through proper movement patterning, we work to correct postural alignment, create healthy joints, tendons[...]
Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
Oct 5 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
Kids Pottery Class
2:30 pm
Kids Pottery Class
@ Art Studio
Oct 5 @ 2:30 pm – 4:00 pm
Art Explorers Ages 7-10 Healthy Snack included
|
Strong Women
9:30 am
Strong Women
@ Mt. Hood Room
Oct 6 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
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Strong Bones
9:30 am
Strong Bones
@ Mt. Hood Room
Oct 9 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
|
Highland Dance Class
7:00 pm
Highland Dance Class
@ Mt Hood Room
Oct 10 @ 7:00 pm – 8:00 pm
Highland Scottish Dance Class Ages 7-15 $25 registration fee, $10 per class
|
Strong Women
9:30 am
Strong Women
@ Mt. Hood Room
Oct 11 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
Kids Pottery Class
2:30 pm
Kids Pottery Class
@ Art Studio
Oct 11 @ 2:30 pm – 4:00 pm
Art Explorers Ages 4-7 Healthy Snack included
|
Fitness Class
9:00 am
Fitness Class
@ Mt Hood Room
Oct 12 @ 9:00 am – 10:00 am
DMC is a full spectrum fitness class designed to improve overall body performance, while addressing mindfulness through a disciplined fluid regime. Through proper movement patterning, we work to correct postural alignment, create healthy joints, tendons[...]
Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
Oct 12 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
Kids Pottery Class
2:30 pm
Kids Pottery Class
@ Art Studio
Oct 12 @ 2:30 pm – 4:00 pm
Art Explorers Ages 7-10 Healthy Snack included
|
Strong Women
9:30 am
Strong Women
@ Mt. Hood Room
Oct 13 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
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Strong Bones
9:30 am
Strong Bones
@ Mt. Hood Room
Oct 16 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
|
Highland Dance Class
7:00 pm
Highland Dance Class
@ Mt Hood Room
Oct 17 @ 7:00 pm – 8:00 pm
Highland Scottish Dance Class Ages 7-15 $25 registration fee, $10 per class
|
Strong Women
9:30 am
Strong Women
@ Mt. Hood Room
Oct 18 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
Kids Pottery Class
2:30 pm
Kids Pottery Class
@ Art Studio
Oct 18 @ 2:30 pm – 4:00 pm
Art Explorers Ages 4-7 Healthy Snack included
|
Fitness Class
9:00 am
Fitness Class
@ Mt Hood Room
Oct 19 @ 9:00 am – 10:00 am
DMC is a full spectrum fitness class designed to improve overall body performance, while addressing mindfulness through a disciplined fluid regime. Through proper movement patterning, we work to correct postural alignment, create healthy joints, tendons[...]
Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
Oct 19 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
Kids Pottery Class
2:30 pm
Kids Pottery Class
@ Art Studio
Oct 19 @ 2:30 pm – 4:00 pm
Art Explorers Ages 7-10 Healthy Snack included
|
Strong Women
9:30 am
Strong Women
@ Mt. Hood Room
Oct 20 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
|
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|
Strong Bones
9:30 am
Strong Bones
@ Mt. Hood Room
Oct 23 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
|
Strong Women
9:30 am
Strong Women
@ Mt. Hood Room
Oct 25 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
Kids Pottery Class
2:30 pm
Kids Pottery Class
@ Art Studio
Oct 25 @ 2:30 pm – 4:00 pm
Art Explorers Ages 4-7 Healthy Snack included
|
Fitness Class
9:00 am
Fitness Class
@ Mt Hood Room
Oct 26 @ 9:00 am – 10:00 am
DMC is a full spectrum fitness class designed to improve overall body performance, while addressing mindfulness through a disciplined fluid regime. Through proper movement patterning, we work to correct postural alignment, create healthy joints, tendons[...]
Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
Oct 26 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
Kids Pottery Class
2:30 pm
Kids Pottery Class
@ Art Studio
Oct 26 @ 2:30 pm – 4:00 pm
Art Explorers Ages 7-10 Healthy Snack included
|
Strong Women
9:30 am
Strong Women
@ Mt. Hood Room
Oct 27 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. Dr. Miriam E. Nelson and colleagues have developed and evaluated two curricula. The first is a[...]
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Strong Bones
9:30 am
Strong Bones
@ Mt. Hood Room
Oct 30 @ 9:30 am – 10:30 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
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