Calendar
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
|
Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Jan 1 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Movement and Yoga
9:00 am
Movement and Yoga
Jan 2 @ 9:00 am – 10:00 am
Explore movement and yoga that can serve us in our everyday lives. Using props the class focuses on functional movement that supports healthy joints and and mobility. Accessible to everyone – Pay-what-you-can. Thursdays at 9AM
Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
Jan 2 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on[...]
|
Strong Bones
9:00 am
Strong Bones
@ Mt. Hood Room
Jan 3 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
|
||||
|
Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Jan 6 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Jan 8 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Movement and Yoga
9:00 am
Movement and Yoga
Jan 9 @ 9:00 am – 10:00 am
Explore movement and yoga that can serve us in our everyday lives. Using props the class focuses on functional movement that supports healthy joints and and mobility. Accessible to everyone – Pay-what-you-can. Thursdays at 9AM
Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
Jan 9 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on[...]
|
Strong Bones
9:00 am
Strong Bones
@ Mt. Hood Room
Jan 10 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
|
|||
|
Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Jan 13 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Jan 15 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Movement and Yoga
9:00 am
Movement and Yoga
Jan 16 @ 9:00 am – 10:00 am
Explore movement and yoga that can serve us in our everyday lives. Using props the class focuses on functional movement that supports healthy joints and and mobility. Accessible to everyone – Pay-what-you-can. Thursdays at 9AM
Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
Jan 16 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on[...]
|
Strong Bones
9:00 am
Strong Bones
@ Mt. Hood Room
Jan 17 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
Interesting Person Series – Kyle Donahue in Mongolia
6:30 pm
Interesting Person Series – Kyle Donahue in Mongolia
@ Mt Hood Town Hall
Jan 17 @ 6:30 pm – 8:00 pm
We are very excited to present our upcoming INTERESTING PEOPLE events. There are so many amazing stories our neighbors and friends have to share… Hope you can join us! Friday, January 17, 2020 at 6:30PM,[...]
|
|||
|
Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Jan 20 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Jan 22 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Movement and Yoga
9:00 am
Movement and Yoga
Jan 23 @ 9:00 am – 10:00 am
Explore movement and yoga that can serve us in our everyday lives. Using props the class focuses on functional movement that supports healthy joints and and mobility. Accessible to everyone – Pay-what-you-can. Thursdays at 9AM
Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
Jan 23 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on[...]
|
Strong Bones
9:00 am
Strong Bones
@ Mt. Hood Room
Jan 24 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
|
|||
|
Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Jan 27 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Jan 29 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Movement and Yoga
9:00 am
Movement and Yoga
Jan 30 @ 9:00 am – 10:00 am
Explore movement and yoga that can serve us in our everyday lives. Using props the class focuses on functional movement that supports healthy joints and and mobility. Accessible to everyone – Pay-what-you-can. Thursdays at 9AM
Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
Jan 30 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on[...]
|
Strong Bones
9:00 am
Strong Bones
@ Mt. Hood Room
Jan 31 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
|
Subscribe