Calendar
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
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Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Oct 1 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
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Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Oct 3 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
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Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
Oct 4 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
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Strong Bones
9:00 am
Strong Bones
@ Mt. Hood Room
Oct 5 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
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Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Oct 8 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Oct 10 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
Oct 11 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
|
Strong Bones
9:00 am
Strong Bones
@ Mt. Hood Room
Oct 12 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
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Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Oct 15 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Oct 17 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
Oct 18 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
|
Strong Bones
9:00 am
Strong Bones
@ Mt. Hood Room
Oct 19 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
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Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Oct 22 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Oct 24 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
Oct 25 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to Seniors on an “ability to pay”[...]
|
Strong Bones
9:00 am
Strong Bones
@ Mt. Hood Room
Oct 26 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
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Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Oct 29 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
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Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Oct 31 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
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