Calendar
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Apr 1 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
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Movement and Yoga
9:00 am
Movement and Yoga
@ Mt Hood Rm.
Apr 2 @ 9:00 am – 10:00 am
Explore movement and yoga that can serve us in our everyday lives. Using props the class focuses on functional movement that supports healthy joints and and mobility. Accessible to everyone – Pay-what-you-can. Thursdays at 9AM
Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
Apr 2 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on[...]
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Strong Bones
9:00 am
Strong Bones
@ Mt. Hood Room
Apr 3 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
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Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Apr 6 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
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Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Apr 8 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
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Movement and Yoga
9:00 am
Movement and Yoga
@ Mt Hood Rm.
Apr 9 @ 9:00 am – 10:00 am
Explore movement and yoga that can serve us in our everyday lives. Using props the class focuses on functional movement that supports healthy joints and and mobility. Accessible to everyone – Pay-what-you-can. Thursdays at 9AM
Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
Apr 9 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on[...]
|
Strong Bones
9:00 am
Strong Bones
@ Mt. Hood Room
Apr 10 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
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Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Apr 13 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Apr 15 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Movement and Yoga
9:00 am
Movement and Yoga
@ Mt Hood Rm.
Apr 16 @ 9:00 am – 10:00 am
Explore movement and yoga that can serve us in our everyday lives. Using props the class focuses on functional movement that supports healthy joints and and mobility. Accessible to everyone – Pay-what-you-can. Thursdays at 9AM
Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
Apr 16 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on[...]
|
Strong Bones
9:00 am
Strong Bones
@ Mt. Hood Room
Apr 17 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
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Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Apr 20 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Apr 22 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Movement and Yoga
9:00 am
Movement and Yoga
@ Mt Hood Rm.
Apr 23 @ 9:00 am – 10:00 am
Explore movement and yoga that can serve us in our everyday lives. Using props the class focuses on functional movement that supports healthy joints and and mobility. Accessible to everyone – Pay-what-you-can. Thursdays at 9AM
Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
Apr 23 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on[...]
|
Strong Bones
9:00 am
Strong Bones
@ Mt. Hood Room
Apr 24 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This class is a derivation of that class and is a focus on STRONG BONES. All[...]
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Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Apr 27 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Strong Women
9:00 am
Strong Women
@ Mt. Hood Room
Apr 29 @ 9:00 am – 10:15 am
The Strong Women Program is a national evidence-based community exercise and nutrition program targeted to midlife and older women. This is a strength training curriculum to help women maintain muscle mass, strength, and function as[...]
|
Movement and Yoga
9:00 am
Movement and Yoga
@ Mt Hood Rm.
Apr 30 @ 9:00 am – 10:00 am
Explore movement and yoga that can serve us in our everyday lives. Using props the class focuses on functional movement that supports healthy joints and and mobility. Accessible to everyone – Pay-what-you-can. Thursdays at 9AM
Community Meals
12:00 pm
Community Meals
@ Mt. Hood Room
Apr 30 @ 12:00 pm – 1:00 pm
A very hearty meal for seniors and all community members is offered nearly every Thursday by a very dedicated crew of volunteers. This is a delicious meal available to seniors over 60 for $4 on[...]
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