When:
January 23, 2018 @ 9:00 am – 10:30 am
2018-01-23T09:00:00-08:00
2018-01-23T10:30:00-08:00
Where:
Mt Hood Room
Cost:
$10/ session or $50/6 time pass
Contact:
Susan Lalor
404-862-3799

Morning Yoga for Everybody with Susan Lalor, 500-RYT  This 60 minute, donation class offers yoga traditions of mindful movement, breath awareness, and meditation to build strength and flexibility in the body and support clear mind.  Appropriate for any level of practice experience as well as beginners.  Props provided, but bring your own mat.